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OUR SERVICES

Pre & Postnatal Pathway

  • Foundations Plan

    165$
    A supportive starting point for pregnancy or postpartum. Focused on rebuilding strength, confidence, and body awareness through intentional movement.
    Valid for one month
    • Personalized Training Guide
    • Biweekly Check-ins
    • App Access
    • Trimester or Postpartum Modification Resources

  • Bump to Baby Plan

    185$
    Guided support designed for pregnancy or postpartum. Thoughtful programming that adapts as your body changes and supports you every step of the way.
    Valid for one month
    • Biweekly 1:1 Training Sessions
    • Personalized Trimester-Based Programming
    • Weekly & Trimester Check-Ins

  • Strong As A Mother

    225$
    High touch coaching for long term strength through pregnancy and postpartum. Built for those ready to train with confidence, consistency, and continued support beyond the basics.
    Valid for one month
    • Weekly 1:1 Training Sessions
    • Personalized Strength Programming
    • Priority Messaging or Video Form Checks
    • Monthly Progress Review

Looking for our General Fitness Plans?

Due to the continued support from Kenai Core Fitness clients, we are currently not accepting new clients. Join the waitlist below to be informed of upcoming availability

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KCF is proud to partner with Black River Fitness!
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Located in Kenai, Alaska, Black River Fitness offers a clean, welcoming environment to train. With state of the art equipment, and onsite childcare, Black River Fitness aims to support families as they work towards their fitness goals.

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